Ascension 18.20 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 30, 2023
Time: 50:55
Distance: 18.3 Miles
Completed:
Calories: 1,015
Speed (MPH): 21.5 Avg / 29.5 Max
Power (Watts): 325 Avg / 600 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 125 Avg / 170 Max

Ghost

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