Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 30, 2023
Time: 25:35
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 18.5 Avg / 34.4 Max
Power (Watts): 261 Avg / 600 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

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