Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Harvey
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, February 1, 2023
Time: 25:09
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.8 Avg / 27.0 Max
Power (Watts): 254 Avg / 600 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.