Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: @ Lifeguard Ryan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 3, 2023
Time: 3:58
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 22.8 Avg / 27.7 Max
Power (Watts): 307 Avg / 547 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 154 Avg / 170 Max

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