Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, February 4, 2023
Time: 33:11
Distance: 11.81 Miles
Completed:
Calories: 673
Speed (MPH): 21.4 Avg / 32.6 Max
Power (Watts): 331 Avg / 600 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 156 Avg / 163 Max

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