Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, February 6, 2023
Time: 32:44
Distance: 11.03 Miles
Completed:
Calories: 653
Speed (MPH): 20.2 Avg / 30.7 Max
Power (Watts): 303 Avg / 600 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 91 Avg / 147 Max

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