Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, March 23, 2023
Time: 19:38
Distance: 7.22 Miles
Completed:
Calories: 411
Speed (MPH): 22.0 Avg / 30.0 Max
Power (Watts): 325 Avg / 442 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 154 Avg / 209 Max

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