Ravens Roost 7.22 mi

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Lap Details

Rider: John Spitter
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 3, 2023
Time: 21:25
Distance: 7.22 Miles
Completed:
Calories: 374
Speed (MPH): 20.2 Avg / 26.6 Max
Power (Watts): 272 Avg / 493 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 103 Avg / 111 Max

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