Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, April 7, 2023
Time: 17:59
Distance: 7.22 Miles
Completed:
Calories: 459
Speed (MPH): 24.1 Avg / 36.0 Max
Power (Watts): 412 Avg / 577 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 172 Avg / 188 Max

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