Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, March 21, 2024
Time: 13:55
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 124 Avg / 234 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 130 Avg / 130 Max

Ghost

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