Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, March 22, 2024
Time: 22:32
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.2 Avg / 27.9 Max
Power (Watts): 239 Avg / 372 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 160 Avg / 182 Max

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