Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, March 25, 2024
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 118 Avg / 228 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 61 Avg / 220 Max

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