| Rider: | Lorne Gilsig |
| Team: | Stow Fitness Center (Stow, MA) |
| Date: | Thursday, March 28, 2024 |
| Time: | 15:18 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 17.3 Avg / 19.8 Max |
| Power (Watts): | 150 Avg / 207 Max |
| Cadence (RPM): | 54 Avg / 64 Max |
| Heartrate (BPM): | 123 Avg / 153 Max |
Seasonal Best
(Spring 2024)
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