Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 29, 2024
Time: 36:34
Distance: 10.01 Miles
Completed:
Calories: 481
Speed (MPH): 16.4 Avg / 29.3 Max
Power (Watts): 204 Avg / 426 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 119 Avg / 187 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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