Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Sunderlin
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, March 29, 2024
Time: 37:55
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 12.4 Avg / 26.4 Max
Power (Watts): 119 Avg / 526 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 116 Avg / 125 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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