Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matt Mcmenamy
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, March 30, 2024
Time: 24:21
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 184 Avg / 515 Max
Cadence (RPM): 103 Avg / 119 Max
Heartrate (BPM): 136 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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