| Rider: | Rick Turek |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Saturday, March 30, 2024 |
| Time: | 14:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 20.2 Avg / 28.2 Max |
| Power (Watts): | 242 Avg / 501 Max |
| Cadence (RPM): | 53 Avg / 88 Max |
| Heartrate (BPM): | 135 Avg / 147 Max |
Seasonal Best
(Spring 2024)
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