Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Lanson
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Saturday, April 13, 2024
Time: 25:40
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 167 Avg / 409 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 130 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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