Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, April 24, 2024
Time: 28:19
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 141 Avg / 256 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 113 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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