Rider: | Brendan Simons |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Sunday, June 23, 2024 |
Time: | 12:13 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 225 |
Speed (MPH): | 21.7 Avg / 29.5 Max |
Power (Watts): | 283 Avg / 585 Max |
Cadence (RPM): | 79 Avg / 101 Max |
Heartrate (BPM): | 144 Avg / 167 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.