Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, June 28, 2024
Time: 27:13
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 191 Avg / 384 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 143 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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