Rider: | Anchovy VanVreede |
Team: | YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ) |
Date: | Monday, July 1, 2024 |
Time: | 22:54 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 301 |
Speed (MPH): | 18.1 Avg / 22.9 Max |
Power (Watts): | 202 Avg / 336 Max |
Cadence (RPM): | 56 Avg / 67 Max |
Heartrate (BPM): | 137 Avg / 148 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.