| Rider: | John Schafer |
| Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
| Date: | Monday, July 15, 2024 |
| Time: | 31:12 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 496 |
| Speed (MPH): | 20.3 Avg / 35.4 Max |
| Power (Watts): | 252 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 107 Max |
| Heartrate (BPM): | 119 Avg / 152 Max |
Seasonal Best
(Summer 2024)
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