| Rider: | Blake Spangler |
| Team: | YMCA - Miami County - Robinson (Troy, OH) |
| Date: | Monday, July 15, 2024 |
| Time: | 12:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 281 |
| Speed (MPH): | 21.3 Avg / 27.1 Max |
| Power (Watts): | 341 Avg / 600 Max |
| Cadence (RPM): | 80 Avg / 94 Max |
| Heartrate (BPM): | 116 Avg / 123 Max |
Seasonal Best
(Summer 2024)
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