Rider: | Blake Spangler |
Team: | YMCA - Miami County - Robinson (Troy, OH) |
Date: | Monday, July 15, 2024 |
Time: | 12:47 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 281 |
Speed (MPH): | 21.3 Avg / 27.1 Max |
Power (Watts): | 341 Avg / 600 Max |
Cadence (RPM): | 80 Avg / 94 Max |
Heartrate (BPM): | 116 Avg / 123 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.