| Rider: | John LaRoe |
| Team: | YMCA - Greater Kansas City - Cleaver (Kansas City, MO) |
| Date: | Thursday, July 18, 2024 |
| Time: | 24:56 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 11.1 Avg / 32.7 Max |
| Power (Watts): | 135 Avg / 312 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 132 Avg / 149 Max |
Personal Best
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