Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, July 21, 2024
Time: 28:40
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 136 Avg / 220 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 108 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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