| Rider: | T Hege |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Monday, July 22, 2024 |
| Time: | 12:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 18.5 Avg / 23.8 Max |
| Power (Watts): | 217 Avg / 422 Max |
| Cadence (RPM): | 51 Avg / 64 Max |
| Heartrate (BPM): | 144 Avg / 180 Max |
Seasonal Best
(Summer 2024)
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