Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Monday, July 22, 2024 |
Time: | 24:42 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 399 |
Speed (MPH): | 20.4 Avg / 27.3 Max |
Power (Watts): | 262 Avg / 600 Max |
Cadence (RPM): | 63 Avg / 82 Max |
Heartrate (BPM): | 111 Avg / 189 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.