Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Slater
Team: Slater Res (San Jose, CA)
Date: Monday, July 22, 2024
Time: 31:45
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 126 Avg / 163 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.