| Rider: | John Schafer |
| Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
| Date: | Monday, July 22, 2024 |
| Time: | 25:22 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 405 |
| Speed (MPH): | 18.6 Avg / 33.8 Max |
| Power (Watts): | 252 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 99 Max |
| Heartrate (BPM): | 130 Avg / 153 Max |
Seasonal Best
(Summer 2024)
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