Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, July 23, 2024
Time: 22:30
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.6 Avg / 26.2 Max
Power (Watts): 225 Avg / 396 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 104 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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