Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, July 26, 2024
Time: 27:24
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.3 Avg / 21.9 Max
Power (Watts): 205 Avg / 461 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 157 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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