Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Harper Laflamme
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, July 26, 2024
Time: 8:00
Distance: 3.37 Miles
Completed:
Calories: 26
Speed (MPH): 25.3 Avg / 33.0 Max
Power (Watts): 453 Avg / 600 Max
Cadence (RPM): 72 Avg / 125 Max
Heartrate (BPM): 123 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.