Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Friday, July 26, 2024
Time: 12:29
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.3 Avg / 27.2 Max
Power (Watts): 238 Avg / 572 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 127 Avg / 158 Max

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