Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, August 8, 2024
Time: 17:23
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 122 Avg / 305 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 121 Avg / 137 Max

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