Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Tuesday, September 24, 2024
Time: 11:28
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 214 Avg / 346 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 117 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.