City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, September 25, 2024
Time: 22:05
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 12.2 Avg / 30.7 Max
Power (Watts): 146 Avg / 270 Max
Cadence (RPM): 42 Avg / 80 Max
Heartrate (BPM): 89 Avg / 117 Max

Seasonal Best

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(Fall 2024)

Ghost

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