Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Lockman
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, September 28, 2024
Time: 19:39
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 21.3 Avg / 24.6 Max
Power (Watts): 294 Avg / 595 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 146 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.