| Rider: | Rick Turek |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Monday, October 7, 2024 |
| Time: | 16:42 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 17.9 Avg / 21.0 Max |
| Power (Watts): | 178 Avg / 254 Max |
| Cadence (RPM): | 46 Avg / 66 Max |
| Heartrate (BPM): | 130 Avg / 159 Max |
Seasonal Best
(Fall 2024)
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