| Rider: | Larry Thomas |
| Team: | Lorain Community College (Elyria, OH) |
| Date: | Friday, October 11, 2024 |
| Time: | 30:33 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 348 |
| Speed (MPH): | 17.7 Avg / 24.0 Max |
| Power (Watts): | 169 Avg / 355 Max |
| Cadence (RPM): | 74 Avg / 111 Max |
| Heartrate (BPM): | 157 Avg / 238 Max |
Seasonal Best
(Fall 2024)
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