Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Aaron Makle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 14, 2024
Time: 16:49
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 19.4 Avg / 28.1 Max
Power (Watts): 243 Avg / 407 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 181 Avg / 227 Max

Seasonal Best

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(Fall 2024)

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