| Rider: | Nicolas Kjolhede |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Tuesday, October 15, 2024 |
| Time: | 21:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 18.9 Avg / 24.2 Max |
| Power (Watts): | 226 Avg / 280 Max |
| Cadence (RPM): | 63 Avg / 72 Max |
| Heartrate (BPM): | 158 Avg / 171 Max |
Seasonal Best
(Fall 2024)
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