Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale Wilson
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, October 16, 2024
Time: 19:51
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 172 Avg / 423 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 136 Avg / 239 Max

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(Fall 2024)

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