Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, October 17, 2024
Time: 24:25
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 188 Avg / 408 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 148 Avg / 171 Max

Seasonal Best

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(Fall 2024)

Ghost

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