| Rider: | Robert Smith |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Thursday, October 17, 2024 |
| Time: | 30:30 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 325 |
| Speed (MPH): | 17.6 Avg / 21.2 Max |
| Power (Watts): | 153 Avg / 240 Max |
| Cadence (RPM): | 67 Avg / 80 Max |
| Heartrate (BPM): | 104 Avg / 153 Max |
Seasonal Best
(Fall 2024)
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