Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, October 17, 2024
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 168 Avg / 493 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 106 Avg / 143 Max

Seasonal Best

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(Fall 2024)

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