| Rider: | Nicolas Kjolhede |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Saturday, October 19, 2024 |
| Time: | 19:46 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 19.2 Avg / 24.9 Max |
| Power (Watts): | 230 Avg / 313 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
Seasonal Best
(Fall 2024)
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