| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, October 28, 2024 |
| Time: | 29:31 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 17.0 Avg / 22.4 Max |
| Power (Watts): | 178 Avg / 407 Max |
| Cadence (RPM): | 46 Avg / 61 Max |
| Heartrate (BPM): | 134 Avg / 148 Max |
Seasonal Best
(Fall 2024)
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