Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Friday, November 1, 2024
Time: 13:20
Distance: 5 Miles
Completed:
Calories: 257
Speed (MPH): 22.5 Avg / 28.8 Max
Power (Watts): 313 Avg / 527 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 142 Avg / 157 Max

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(Fall 2024)

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