| Rider: | Mark Janes |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Monday, November 4, 2024 |
| Time: | 14:03 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 155 |
| Speed (MPH): | 15.9 Avg / 24.0 Max |
| Power (Watts): | 160 Avg / 348 Max |
| Cadence (RPM): | 56 Avg / 79 Max |
| Heartrate (BPM): | 119 Avg / 146 Max |
Seasonal Best
(Fall 2024)
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